Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 85.1 mg |
| Sodium | 550.0 mg |
| Potassium | 1,242.0 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.2 g |
| Protein | 33.1 g |
| Vitamin A | 114.0 % | Vitamin B-12 | 82.2 % |
|---|---|
| Vitamin B-6 | 49.3 % |
| Vitamin C | 24.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.5 % |
| Copper | 14.2 % |
| Folate | 14.8 % |
| Iron | 27.7 % |
| Magnesium | 17.6 % |
| Manganese | 14.7 % |
| Niacin | 35.6 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 37.7 % |
| Riboflavin | 22.1 % |
| Selenium | 35.0 % |
| Thiamin | 18.1 % |
| Zinc | 48.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot - Pot Roast
View the full Crock Pot - Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot - Pot Roast
420 calories of Beef chuck, arm pot roast, (5 oz)
92 calories of Baked Potato, with skin, (0.33 large (3" to 4-1/4" dia.)
13 calories of Lipton Onion Soup Mix - dry (tbsp - 7g), (0.67 tbsp)
13 calories of Baby Carrots, raw, (37.67 grams)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (3.33 fl oz)
Calories per serving of Crock Pot - Pot Roast
420 calories of Beef chuck, arm pot roast, (5 oz)
92 calories of Baked Potato, with skin, (0.33 large (3" to 4-1/4" dia.)
13 calories of Lipton Onion Soup Mix - dry (tbsp - 7g), (0.67 tbsp)
13 calories of Baby Carrots, raw, (37.67 grams)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (3.33 fl oz)
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