Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 169.5
Total Fat 4.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 798.2 mg
Potassium 543.9 mg
Total Carbohydrate 27.5 g
Dietary Fiber 4.2 g
Sugars 3.9 g
Protein 4.0 g
Vitamin A 45.6 %
Vitamin B-12 0.0 %
Vitamin B-6 17.1 %
Vitamin C 43.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.0 %
Copper 7.4 %
Folate 12.6 %
Iron 10.4 %
Magnesium 7.7 %
Manganese 16.2 %
Niacin 8.9 %
Pantothenic Acid 4.0 %
Phosphorus 7.0 %
Riboflavin 4.3 %
Selenium 1.3 %
Thiamin 10.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mulligatwany Soup

View the full Mulligatwany Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mulligatwany Soup

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

37 calories of Uncle Ben's Ready Rice - Rice Pilaf, (0.17 serving)

33 calories of Clover Butter, (5 gram(s))

10 calories of Onions, raw, (0.17 large)

9 calories of Leeks, (0.17 leek)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))

8 calories of Kikkoman Low Sodium Teriyaki Sauce, (0.50 tbsp)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

3 calories of Amoy reduced salt Soy Sauce, (1 tsp)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Knorr Chicken Bouillon, (0.33 tsp)

2 calories of Worcestershire Sauce, (0.33 tsp)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Cumin seed, (0.04 tsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Dried Chilli flakes, (0.08 tsp)

0 calories of Thyme, fresh, (0.08 tsp)

0 calories of mixed spice, (0.08 tsp)

0 calories of Star anise, (0.17 serving)

0 calories of bay leaf, (0.17 serving)


No nutrition or calorie comments found.