Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 534.1 | Total Fat | 22.6 g |
---|---|
Saturated Fat | 11.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 90.6 mg |
Sodium | 1,186.8 mg |
Potassium | 453.0 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 2.7 g |
Sugars | 9.0 g |
Protein | 43.8 g |
Vitamin A | 16.8 % | Vitamin B-12 | 12.4 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 7.3 % |
Vitamin D | 16.2 % |
Vitamin E | 5.9 % |
Calcium | 75.6 % |
Copper | 18.1 % |
Folate | 24.3 % |
Iron | 12.0 % |
Magnesium | 9.4 % |
Manganese | 8.3 % |
Niacin | 17.7 % |
Pantothenic Acid | 15.6 % |
Phosphorus | 49.9 % |
Riboflavin | 46.2 % |
Selenium | 40.4 % |
Thiamin | 25.4 % |
Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Mushroom, and Radicchio Lasagna
View the full Chicken, Mushroom, and Radicchio Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Mushroom, and Radicchio Lasagna
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
44 calories of skinless boneless chicken breast (7 oz), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
19 calories of Mushrooms, fresh, (85 grams)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Radicchio, (0.25 cup, shredded)
1 calories of Garlic, (0.25 cloves)
1 calories of Sage, ground, (0.13 tbsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken, Mushroom, and Radicchio Lasagna
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
44 calories of skinless boneless chicken breast (7 oz), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
19 calories of Mushrooms, fresh, (85 grams)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Radicchio, (0.25 cup, shredded)
1 calories of Garlic, (0.25 cloves)
1 calories of Sage, ground, (0.13 tbsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195