Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 58.4
Total Fat 3.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 6.6 mg
Sodium 95.8 mg
Potassium 20.1 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.0 g
Sugars 2.2 g
Protein 1.2 g
Vitamin A 2.2 %
Vitamin B-12 4.4 %
Vitamin B-6 6.8 %
Vitamin C 0.0 %
Vitamin D 3.2 %
Vitamin E 2.2 %
Calcium 0.4 %
Copper 1.3 %
Folate 0.3 %
Iron 1.0 %
Magnesium 1.2 %
Manganese 1.6 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.9 %
Selenium 1.0 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Low Calorie Oatmeal Chocolate Chip Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Low Calorie Oatmeal Chocolate Chip Cookies

20 calories of Whole Wheat Flour, (0.05 cup)

18 calories of Semisweet chocolate, (0.13 oz (approx 60 pcs))

15 calories of Smart Balance Buttery Spread, (0.19 tbsp)

3 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.02 serving)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Vanilla Extract, (0.03 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Silk, Plain Soymilk, Original 1 cup, (0.01 serving)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Stevia, (0.09 tsp)


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