Low Fat Low Calorie Oatmeal Chocolate Chip Cookies
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 58.4
- Total Fat: 3.1 g
- Cholesterol: 6.6 mg
- Sodium: 95.8 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.0 g
- Protein: 1.2 g
View full nutritional breakdown of Low Fat Low Calorie Oatmeal Chocolate Chip Cookies calories by ingredient
Introduction
I modified some ingredients from regular recipes to reduce the fat and sugar and give this some actual nutritional value.I used organic whole wheat flour, organic smart balance vegan butter, stevia extract, organic Soymilk, organic unsweetened applesauce, organic chocolate chips, and organic oatmeal. I modified some ingredients from regular recipes to reduce the fat and sugar and give this some actual nutritional value.
I used organic whole wheat flour, organic smart balance vegan butter, stevia extract, organic Soymilk, organic unsweetened applesauce, organic chocolate chips, and organic oatmeal.
Number of Servings: 32
Ingredients
-
Whole Wheat Flour, 1.5 cup
Baking Soda, 1 tsp
Salt, .5 tsp
Vanilla Extract, 1 tbsp
Applesauce, unsweetened, .25 cup
Silk, Plain Soymilk, 1 cup, .25 serving
Smart Balance Buttery Spread, 6 tbsp
Stevia, 3 tsp
Egg, fresh, 1 large
Semisweet chocolate, 4 oz
Oatmeal, 4 oz
Directions
Step 1 mix wheat flour, salt, and baking soda
Step 2 mix smart balance, stevia, applesauce, soymilk, and vanilla extract
Step 3 Mix dry ingredients in with wet ingredients
Step 4 add oatmeal and chocolate chips
Use level 1 tbsp measuring spoon to ration out each portion
Makes 32 medium sized cookies.
Number of Servings: 32
Recipe submitted by SparkPeople user BRANDIAUNNA83.
Step 2 mix smart balance, stevia, applesauce, soymilk, and vanilla extract
Step 3 Mix dry ingredients in with wet ingredients
Step 4 add oatmeal and chocolate chips
Use level 1 tbsp measuring spoon to ration out each portion
Makes 32 medium sized cookies.
Number of Servings: 32
Recipe submitted by SparkPeople user BRANDIAUNNA83.