Low Fat Low Calorie Oatmeal Chocolate Chip Cookies

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 58.4
  • Total Fat: 3.1 g
  • Cholesterol: 6.6 mg
  • Sodium: 95.8 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.2 g

View full nutritional breakdown of Low Fat Low Calorie Oatmeal Chocolate Chip Cookies calories by ingredient


Introduction

I modified some ingredients from regular recipes to reduce the fat and sugar and give this some actual nutritional value.

I used organic whole wheat flour, organic smart balance vegan butter, stevia extract, organic Soymilk, organic unsweetened applesauce, organic chocolate chips, and organic oatmeal.
I modified some ingredients from regular recipes to reduce the fat and sugar and give this some actual nutritional value.

I used organic whole wheat flour, organic smart balance vegan butter, stevia extract, organic Soymilk, organic unsweetened applesauce, organic chocolate chips, and organic oatmeal.

Number of Servings: 32

Ingredients

    Whole Wheat Flour, 1.5 cup
    Baking Soda, 1 tsp
    Salt, .5 tsp
    Vanilla Extract, 1 tbsp
    Applesauce, unsweetened, .25 cup
    Silk, Plain Soymilk, 1 cup, .25 serving
    Smart Balance Buttery Spread, 6 tbsp
    Stevia, 3 tsp
    Egg, fresh, 1 large
    Semisweet chocolate, 4 oz
    Oatmeal, 4 oz

Directions

Step 1 mix wheat flour, salt, and baking soda

Step 2 mix smart balance, stevia, applesauce, soymilk, and vanilla extract

Step 3 Mix dry ingredients in with wet ingredients

Step 4 add oatmeal and chocolate chips

Use level 1 tbsp measuring spoon to ration out each portion

Makes 32 medium sized cookies.

Number of Servings: 32

Recipe submitted by SparkPeople user BRANDIAUNNA83.

Member Ratings For This Recipe


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    what temp do they cook at and for how long? - 11/25/09