Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.1 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 1,048.3 mg |
| Potassium | 191.8 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.1 g |
| Protein | 36.6 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 7.1 % |
| Vitamin D | 6.7 % |
| Vitamin E | 10.7 % |
| Calcium | 1.7 % |
| Copper | 7.5 % |
| Folate | 3.8 % |
| Iron | 12.8 % |
| Magnesium | 2.1 % |
| Manganese | 5.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 4.0 % |
| Riboflavin | 9.2 % |
| Selenium | 4.9 % |
| Thiamin | 3.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PF Chang's Lettuce Wraps - Make at Home
View the full PF Chang's Lettuce Wraps - Make at Home Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PF Chang's Lettuce Wraps - Make at Home
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
34 calories of Brown Sugar, (3 tsp unpacked)
25 calories of Y&Y Water Chestnut, (4 oz)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
6 calories of Onion (raw), chopped, (1.50 tbsp)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
4 calories of Iceberg Lettuce (salad), (4 leaf, medium)
2 calories of Garlic, (0.50 tsp)
Calories per serving of PF Chang's Lettuce Wraps - Make at Home
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
34 calories of Brown Sugar, (3 tsp unpacked)
25 calories of Y&Y Water Chestnut, (4 oz)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
6 calories of Onion (raw), chopped, (1.50 tbsp)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
4 calories of Iceberg Lettuce (salad), (4 leaf, medium)
2 calories of Garlic, (0.50 tsp)
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