Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.9 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 109.1 mg |
| Sodium | 2,594.5 mg |
| Potassium | 638.5 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 43.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 380.1 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 15.0 % |
| Copper | 117.8 % |
| Folate | 27.5 % |
| Iron | 13.1 % |
| Magnesium | 32.1 % |
| Manganese | 5.6 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 56.3 % |
| Riboflavin | 7.3 % |
| Selenium | 113.7 % |
| Thiamin | 8.0 % |
| Zinc | 101.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Entree Sized Crab Cakes
View the full Entree Sized Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Entree Sized Crab Cakes
192 calories of Alaskan King Crab, (7 oz)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
9 calories of Egg white, large, (0.50 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of McCormick Old Bay Seasoning, (0.08 tsp)
Calories per serving of Entree Sized Crab Cakes
192 calories of Alaskan King Crab, (7 oz)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
9 calories of Egg white, large, (0.50 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of McCormick Old Bay Seasoning, (0.08 tsp)
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