Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 463.0
Total Fat 25.2 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 81.4 mg
Sodium 1,505.1 mg
Potassium 366.1 mg
Total Carbohydrate 39.5 g
Dietary Fiber 4.0 g
Sugars 5.0 g
Protein 20.7 g
Vitamin A 59.6 %
Vitamin B-12 11.1 %
Vitamin B-6 10.1 %
Vitamin C 34.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 47.1 %
Copper 3.8 %
Folate 25.9 %
Iron 14.5 %
Magnesium 8.8 %
Manganese 16.8 %
Niacin 2.0 %
Pantothenic Acid 2.7 %
Phosphorus 28.4 %
Riboflavin 27.5 %
Selenium 14.1 %
Thiamin 21.9 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Artichoke Spinach Lasagna

View the full Creamy Artichoke Spinach Lasagna Recipe & Instructions
Submitted by: TIPSYVIXEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Artichoke Spinach Lasagna

110 calories of Bertolli Alfredo Sauce, (0.25 cup)

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

105 calories of Pasta, Lasagna Noodles, (1 oz)

51 calories of Feta Cheese, (0.13 cup, crumbled)

48 calories of Kirkland Artichoke Hearts marinated in oil, (49.63 gram(s))

20 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.50 serving)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.25 serving)

3 calories of Garlic, (0.75 cloves)

0 calories of Rosemary, (0.13 tbsp)


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