Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 463.0 | Total Fat | 25.2 g |
---|---|
Saturated Fat | 12.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 81.4 mg |
Sodium | 1,505.1 mg |
Potassium | 366.1 mg |
Total Carbohydrate | 39.5 g |
Dietary Fiber | 4.0 g |
Sugars | 5.0 g |
Protein | 20.7 g |
Vitamin A | 59.6 % | Vitamin B-12 | 11.1 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 34.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 47.1 % |
Copper | 3.8 % |
Folate | 25.9 % |
Iron | 14.5 % |
Magnesium | 8.8 % |
Manganese | 16.8 % |
Niacin | 2.0 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 28.4 % |
Riboflavin | 27.5 % |
Selenium | 14.1 % |
Thiamin | 21.9 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Artichoke Spinach Lasagna
View the full Creamy Artichoke Spinach Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Artichoke Spinach Lasagna
110 calories of Bertolli Alfredo Sauce, (0.25 cup)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
48 calories of Kirkland Artichoke Hearts marinated in oil, (49.63 gram(s))
20 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.50 serving)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
0 calories of Rosemary, (0.13 tbsp)
Calories per serving of Creamy Artichoke Spinach Lasagna
110 calories of Bertolli Alfredo Sauce, (0.25 cup)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
105 calories of Pasta, Lasagna Noodles, (1 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
48 calories of Kirkland Artichoke Hearts marinated in oil, (49.63 gram(s))
20 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.50 serving)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
0 calories of Rosemary, (0.13 tbsp)
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