Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 200.5
Total Fat 5.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 27.6 mg
Sodium 505.5 mg
Potassium 384.2 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.7 g
Sugars 2.9 g
Protein 26.7 g
Vitamin A 71.5 %
Vitamin B-12 41.1 %
Vitamin B-6 23.6 %
Vitamin C 194.2 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 15.2 %
Copper 5.4 %
Folate 5.4 %
Iron 9.7 %
Magnesium 7.9 %
Manganese 6.0 %
Niacin 56.9 %
Pantothenic Acid 2.6 %
Phosphorus 15.3 %
Riboflavin 5.7 %
Selenium 95.3 %
Thiamin 6.1 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad Stuffed Sweet Red Peppers

View the full Tuna Salad Stuffed Sweet Red Peppers Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad Stuffed Sweet Red Peppers

70 calories of Tuna, Canned in Water, drained, (0.50 can)

45 calories of Hellmann's Canola Cholesterol Free Mayo, (1 tbsp)

26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Lucerne Plain Fat Free Yogurt, (0.50 oz)

8 calories of Grapes, (0.13 cup, seedless)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, black, (0.13 tsp)


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