Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 468.3
Total Fat 31.9 g
Saturated Fat 19.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 41.2 mg
Sodium 3,143.4 mg
Potassium 197.0 mg
Total Carbohydrate 27.2 g
Dietary Fiber 0.4 g
Sugars 11.8 g
Protein 18.8 g
Vitamin A 1.6 %
Vitamin B-12 4.5 %
Vitamin B-6 19.8 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 15.5 %
Calcium 1.3 %
Copper 2.0 %
Folate 1.3 %
Iron 3.6 %
Magnesium 5.4 %
Manganese 2.0 %
Niacin 39.9 %
Pantothenic Acid 5.9 %
Phosphorus 14.1 %
Riboflavin 4.0 %
Selenium 18.1 %
Thiamin 3.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Chicken and Mango Chutney Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Chicken and Mango Chutney Sauce

180 calories of Crisco Pure Vegetable Oil, (1.50 tbsp)

170 calories of Sour Cream, Tofutti Non-Dairy, (4 tbsp)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

25 calories of Indian: Patak's Hot Mango Chutney 1 TBSP, (0.50 serving)

13 calories of Patak's tandoori curry paste per 2 tbsp, (0.50 tbsp)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Salt, (1 tsp)


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