Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.2 mg |
| Sodium | 241.3 mg |
| Potassium | 1.6 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.8 g |
| Protein | 5.8 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Salmon Spread
View the full Low Fat Salmon Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Salmon Spread
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
13 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (0.42 oz)
6 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.17 serving)
2 calories of Hellmann's Dijonnaise, (0.38 tsp)
0 calories of Onions, raw, (0.08 tbsp chopped)
0 calories of Lemon Juice, (0.21 mL)
Calories per serving of Low Fat Salmon Spread
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
13 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (0.42 oz)
6 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.17 serving)
2 calories of Hellmann's Dijonnaise, (0.38 tsp)
0 calories of Onions, raw, (0.08 tbsp chopped)
0 calories of Lemon Juice, (0.21 mL)
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