Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 136.8
Total Fat 3.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 5.1 mg
Sodium 211.5 mg
Potassium 35.4 mg
Total Carbohydrate 20.7 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 4.9 g
Vitamin A 1.5 %
Vitamin B-12 1.2 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.1 %
Copper 2.1 %
Folate 12.2 %
Iron 7.1 %
Magnesium 2.0 %
Manganese 9.0 %
Niacin 7.8 %
Pantothenic Acid 1.2 %
Phosphorus 6.9 %
Riboflavin 9.2 %
Selenium 14.5 %
Thiamin 13.8 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Pizza

View the full Homemade Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Pizza

96 calories of Flour, white, (0.21 cup)

22 calories of Mozzarella Cheese, part skim milk, (0.31 oz)

16 calories of Olive Oil, (0.13 tbsp)

4 calories of Ragu Pizza Quick Sauce, Traditional, (0.02 cup)

0 calories of Fleischmann's active dry yeast, (0.14 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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