Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 53.1 mg |
| Sodium | 26.3 mg |
| Potassium | 202.2 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.7 g |
| Protein | 11.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 17.8 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.4 % |
| Copper | 7.4 % |
| Folate | 24.1 % |
| Iron | 13.5 % |
| Magnesium | 8.3 % |
| Manganese | 18.6 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 15.0 % |
| Riboflavin | 14.4 % |
| Selenium | 42.8 % |
| Thiamin | 29.9 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Tips & Noodles
View the full Beef Tips & Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Tips & Noodles
144 calories of Egg Noodles, enriched, (1.33 oz)
32 calories of Beef, tip round, (0.06 lb)
8 calories of Flour, whole grain, (0.02 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Beef Tips & Noodles
144 calories of Egg Noodles, enriched, (1.33 oz)
32 calories of Beef, tip round, (0.06 lb)
8 calories of Flour, whole grain, (0.02 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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