Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 46.8 mg |
| Sodium | 937.9 mg |
| Potassium | 849.6 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.2 g |
| Protein | 23.4 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 22.2 % |
|---|---|
| Vitamin B-6 | 27.9 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 5.9 % |
| Copper | 17.7 % |
| Folate | 6.9 % |
| Iron | 24.2 % |
| Magnesium | 13.4 % |
| Manganese | 15.2 % |
| Niacin | 32.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 23.7 % |
| Riboflavin | 17.1 % |
| Selenium | 16.9 % |
| Thiamin | 6.9 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carolyn's Bolognese Sauce
View the full Carolyn's Bolognese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carolyn's Bolognese Sauce
99 calories of Buffalo Meat, (2.67 oz)
28 calories of Tomato Paste, (0.13 cup)
14 calories of Tomato products, canned, sauce, spanish style, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Red Wine, (0.13 fl oz)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Carolyn's Bolognese Sauce
99 calories of Buffalo Meat, (2.67 oz)
28 calories of Tomato Paste, (0.13 cup)
14 calories of Tomato products, canned, sauce, spanish style, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Red Wine, (0.13 fl oz)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Salt, (0.17 tsp)
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