Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.6 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 26.6 mg |
| Sodium | 296.0 mg |
| Potassium | 123.5 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.2 g |
| Protein | 3.6 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 16.7 % |
| Calcium | 4.3 % |
| Copper | 7.4 % |
| Folate | 4.4 % |
| Iron | 5.3 % |
| Magnesium | 7.5 % |
| Manganese | 33.7 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.2 % |
| Riboflavin | 4.0 % |
| Selenium | 13.4 % |
| Thiamin | 4.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Walnut Cake No Sugar added
View the full Apple Walnut Cake No Sugar added Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Walnut Cake No Sugar added
77 calories of Canola Oil, (0.04 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Flour, whole grain, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
15 calories of Apples, fresh with skin, (0.21 medium (2-3/4" dia) (approx 3 per lb))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.02 cup)
8 calories of Flaxseed, (0.01 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Apple Walnut Cake No Sugar added
77 calories of Canola Oil, (0.04 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Flour, whole grain, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
15 calories of Apples, fresh with skin, (0.21 medium (2-3/4" dia) (approx 3 per lb))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.02 cup)
8 calories of Flaxseed, (0.01 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
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