Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 166.3
Total Fat 9.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 34.0 mg
Sodium 654.9 mg
Potassium 582.4 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.4 g
Sugars 6.4 g
Protein 10.1 g
Vitamin A 13.5 %
Vitamin B-12 17.7 %
Vitamin B-6 12.9 %
Vitamin C 33.1 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 3.2 %
Copper 10.6 %
Folate 3.6 %
Iron 13.2 %
Magnesium 7.8 %
Manganese 9.5 %
Niacin 17.1 %
Pantothenic Acid 3.0 %
Phosphorus 10.2 %
Riboflavin 10.0 %
Selenium 13.0 %
Thiamin 4.0 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger and Macaroni

View the full Hamburger and Macaroni Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger and Macaroni

120 calories of Ground beef, lean, (1.60 oz)

28 calories of Tomato Paste, (0.20 can (6 oz))

7 calories of Tomato Sauce, (22.70 grams)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Granulated Sugar, (0.20 tsp)

3 calories of Onions, raw, (0.10 small)

1 calories of Oregano, ground, (0.15 tsp)

0 calories of Bay Leaf, (0.20 tsp, crumbled)

0 calories of Basil, (0.10 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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