Nutrition Facts
Servings Per Recipe: 80
Serving Size: 1 serving
Amount Per Serving
Calories 14.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 29.2 mg
Potassium 8.1 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 0.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.0 %
Iron 0.6 %
Magnesium 0.4 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Grain Rye Crackers

View the full Whole Grain Rye Crackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Grain Rye Crackers

4 calories of Whole Wheat Flour, (0.01 cup)

4 calories of flour, Rye, Hodgson Mill Whole Grain, (0.01 cup)

4 calories of Olive Oil, (0.03 tbsp)

1 calories of Caraway Seed, (0.04 tbsp)

1 calories of Molasses, (0.01 tbsp)

0 calories of Cocoa, dry powder, unsweetened, (0.01 tbsp)

0 calories of Salt, (0.01 tsp)


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