Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 132.0 mg |
| Potassium | 108.6 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.9 g |
| Protein | 13.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coco Oat Muffins
View the full Coco Oat Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coco Oat Muffins
75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)
34 calories of Egg white, large, (2 serving)
10 calories of *Hershey's* Cocoa, (0.50 tbsp)
8 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.08 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Splenda, (8 tsp)
Calories per serving of Coco Oat Muffins
75 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.25 cup)
34 calories of Egg white, large, (2 serving)
10 calories of *Hershey's* Cocoa, (0.50 tbsp)
8 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.08 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Splenda, (8 tsp)
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