Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 256.3
Total Fat 2.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 108.3 mg
Sodium 1,140.2 mg
Potassium 407.8 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.6 g
Sugars 0.2 g
Protein 43.5 g
Vitamin A 147.9 %
Vitamin B-12 5.3 %
Vitamin B-6 8.0 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 14.5 %
Copper 8.3 %
Folate 30.1 %
Iron 21.9 %
Magnesium 16.8 %
Manganese 45.7 %
Niacin 19.8 %
Pantothenic Acid 2.7 %
Phosphorus 6.4 %
Riboflavin 11.4 %
Selenium 7.3 %
Thiamin 11.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green & Brown Chicken Skillet

View the full Green & Brown Chicken Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green & Brown Chicken Skillet

167 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (6.67 oz)

56 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.33 cup)

27 calories of Spinach, frozen, (0.50 cup)

13 calories of Swanson Chicken Broth 99% Fat Free, (1.33 cup)


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