Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.4 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 66.4 mg |
| Sodium | 419.1 mg |
| Potassium | 32.8 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.6 g |
| Protein | 28.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.1 % |
| Calcium | 6.5 % |
| Copper | 0.3 % |
| Folate | 41.7 % |
| Iron | 16.1 % |
| Magnesium | 0.6 % |
| Manganese | 0.9 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 17.0 % |
| Selenium | 0.5 % |
| Thiamin | 36.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bea's Chicken Alfredo for Lunches
View the full Bea's Chicken Alfredo for Lunches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bea's Chicken Alfredo for Lunches
217 calories of Barilla Plus Penne, (2.07 oz)
79 calories of Tyson boneless, skinless chicken breast, (2.86 oz)
54 calories of Classico Creamy Alfredo Pasta Sauce, (2.14 oz)
6 calories of Milk, nonfat, (0.07 cup)
1 calories of Pepper, black, (0.14 tsp)
Calories per serving of Bea's Chicken Alfredo for Lunches
217 calories of Barilla Plus Penne, (2.07 oz)
79 calories of Tyson boneless, skinless chicken breast, (2.86 oz)
54 calories of Classico Creamy Alfredo Pasta Sauce, (2.14 oz)
6 calories of Milk, nonfat, (0.07 cup)
1 calories of Pepper, black, (0.14 tsp)
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