Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 349.4
Total Fat 7.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 66.4 mg
Sodium 419.1 mg
Potassium 32.8 mg
Total Carbohydrate 42.0 g
Dietary Fiber 4.2 g
Sugars 2.6 g
Protein 28.5 g
Vitamin A 1.8 %
Vitamin B-12 1.1 %
Vitamin B-6 0.4 %
Vitamin C 0.4 %
Vitamin D 1.8 %
Vitamin E 0.1 %
Calcium 6.5 %
Copper 0.3 %
Folate 41.7 %
Iron 16.1 %
Magnesium 0.6 %
Manganese 0.9 %
Niacin 15.6 %
Pantothenic Acid 0.6 %
Phosphorus 1.8 %
Riboflavin 17.0 %
Selenium 0.5 %
Thiamin 36.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bea's Chicken Alfredo for Lunches

View the full Bea's Chicken Alfredo for Lunches Recipe & Instructions
Submitted by: BUSYBEA1950
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bea's Chicken Alfredo for Lunches

217 calories of Barilla Plus Penne, (2.07 oz)

79 calories of Tyson boneless, skinless chicken breast, (2.86 oz)

54 calories of Classico Creamy Alfredo Pasta Sauce, (2.14 oz)

6 calories of Milk, nonfat, (0.07 cup)

1 calories of Pepper, black, (0.14 tsp)


No nutrition or calorie comments found.