Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.7 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 53.6 mg |
| Sodium | 463.2 mg |
| Potassium | 237.3 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.3 g |
| Protein | 7.6 g |
| Vitamin A | 43.8 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 115.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 3.8 % |
| Copper | 8.8 % |
| Folate | 4.5 % |
| Iron | 15.2 % |
| Magnesium | 8.2 % |
| Manganese | 19.5 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.9 % |
| Riboflavin | 1.7 % |
| Selenium | 16.1 % |
| Thiamin | 3.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moqueca de Camarao (shrimp stew)
View the full Moqueca de Camarao (shrimp stew) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moqueca de Camarao (shrimp stew)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Shrimp, cooked, (5 large)
15 calories of Muir Glen Organic Diced Tomato - 1 can, (0.17 serving)
14 calories of Coconut Milk (Silk), (0.17 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Moqueca de Camarao (shrimp stew)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Shrimp, cooked, (5 large)
15 calories of Muir Glen Organic Diced Tomato - 1 can, (0.17 serving)
14 calories of Coconut Milk (Silk), (0.17 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
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