Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 282.7
Total Fat 11.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 38.3 mg
Sodium 634.7 mg
Potassium 196.3 mg
Total Carbohydrate 25.5 g
Dietary Fiber 1.4 g
Sugars 3.1 g
Protein 18.1 g
Vitamin A 3.1 %
Vitamin B-12 3.7 %
Vitamin B-6 16.8 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 9.6 %
Copper 1.5 %
Folate 2.6 %
Iron 9.1 %
Magnesium 4.6 %
Manganese 2.3 %
Niacin 33.2 %
Pantothenic Acid 5.1 %
Phosphorus 13.4 %
Riboflavin 3.6 %
Selenium 15.0 %
Thiamin 3.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Ranch Roll Up

View the full Chicken Ranch Roll Up Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Ranch Roll Up

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

70 calories of Kraft Ranch Salad Dressing, (1 tbsp)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)


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