Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 127.5 mg |
| Sodium | 998.7 mg |
| Potassium | 491.5 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.5 g |
| Protein | 5.5 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 52.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.0 % |
| Copper | 18.6 % |
| Folate | 5.9 % |
| Iron | 11.2 % |
| Magnesium | 3.0 % |
| Manganese | 29.2 % |
| Niacin | 30.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 16.5 % |
| Riboflavin | 8.0 % |
| Selenium | 10.7 % |
| Thiamin | 4.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avgolemono, Gluten-Free, Casein Free
View the full Avgolemono, Gluten-Free, Casein Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avgolemono, Gluten-Free, Casein Free
45 calories of Grade A Extra Large White Eggs, (0.50 serving)
31 calories of White Rice, short grain, cooked, (0.13 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Lemons, (0.38 fruit without seeds)
Calories per serving of Avgolemono, Gluten-Free, Casein Free
45 calories of Grade A Extra Large White Eggs, (0.50 serving)
31 calories of White Rice, short grain, cooked, (0.13 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Lemons, (0.38 fruit without seeds)
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