Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 34.2 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 464.9 mg |
Potassium | 161.8 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 1.3 g |
Sugars | 2.1 g |
Protein | 1.7 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 10.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.7 % |
Copper | 4.2 % |
Folate | 4.2 % |
Iron | 1.5 % |
Magnesium | 3.6 % |
Manganese | 4.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 2.5 % |
Riboflavin | 1.8 % |
Selenium | 0.2 % |
Thiamin | 2.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Cucumber Salad
View the full Asian Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Cucumber Salad
14 calories of Cucumber (peeled), (1 cup, sliced)
10 calories of Sesame Oil, (0.25 1tsp)
5 calories of Onion, green - raw, (0.13 cup)
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
0 calories of Rice Wine Vinegar, (0.25 tbsp)
Calories per serving of Asian Cucumber Salad
14 calories of Cucumber (peeled), (1 cup, sliced)
10 calories of Sesame Oil, (0.25 1tsp)
5 calories of Onion, green - raw, (0.13 cup)
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
0 calories of Rice Wine Vinegar, (0.25 tbsp)
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