Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 75.4 mg |
| Potassium | 353.0 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 12.8 g |
| Protein | 4.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 2.1 % |
| Copper | 5.8 % |
| Folate | 3.3 % |
| Iron | 3.4 % |
| Magnesium | 9.8 % |
| Manganese | 8.6 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.2 % |
| Riboflavin | 4.7 % |
| Selenium | 1.9 % |
| Thiamin | 2.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prunes w/Peanut Butter
View the full Prunes w/Peanut Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prunes w/Peanut Butter
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
81 calories of Prunes, dried, (4 prune)
Calories per serving of Prunes w/Peanut Butter
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
81 calories of Prunes, dried, (4 prune)
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