Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 232.1
Total Fat 1.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 18.6 mg
Potassium 592.2 mg
Total Carbohydrate 58.1 g
Dietary Fiber 5.6 g
Sugars 37.4 g
Protein 1.8 g
Vitamin A 32.8 %
Vitamin B-12 0.0 %
Vitamin B-6 33.5 %
Vitamin C 118.4 %
Vitamin D 0.0 %
Vitamin E 12.4 %
Calcium 3.5 %
Copper 14.9 %
Folate 10.5 %
Iron 4.2 %
Magnesium 9.6 %
Manganese 8.0 %
Niacin 7.9 %
Pantothenic Acid 5.1 %
Phosphorus 3.6 %
Riboflavin 10.9 %
Selenium 2.8 %
Thiamin 10.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Pineapple Banana Smoothie

View the full Mango Pineapple Banana Smoothie Recipe & Instructions
Submitted by: LARAINE
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Pineapple Banana Smoothie

135 calories of Mangos, (1 fruit without refuse)

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

35 calories of L & A Pineapple Coconut Juice, (0.25 cup)


Nutrition & Calorie Comments  

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