Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 383.8
Total Fat 20.1 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.7 g
Cholesterol 287.0 mg
Sodium 638.3 mg
Potassium 429.3 mg
Total Carbohydrate 20.1 g
Dietary Fiber 2.0 g
Sugars 4.2 g
Protein 29.5 g
Vitamin A 14.0 %
Vitamin B-12 15.2 %
Vitamin B-6 5.3 %
Vitamin C 8.0 %
Vitamin D 12.6 %
Vitamin E 3.2 %
Calcium 27.7 %
Copper 1.0 %
Folate 7.7 %
Iron 7.1 %
Magnesium 4.4 %
Manganese 0.8 %
Niacin 0.5 %
Pantothenic Acid 8.9 %
Phosphorus 27.3 %
Riboflavin 25.6 %
Selenium 29.5 %
Thiamin 3.1 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Breakfast Casserole

View the full Easy Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Breakfast Casserole

114 calories of Cheddar Cheese, (1 oz)

107 calories of Honeysuckle White Turkey Sausage, (2.67 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

70 calories of Great Value Hash Browns, (1 serving)

17 calories of Milk, 1%, (0.17 cup)


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