Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 87.6
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 521.4 mg
Potassium 387.2 mg
Total Carbohydrate 17.1 g
Dietary Fiber 5.6 g
Sugars 8.8 g
Protein 5.6 g
Vitamin A 76.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 34.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.9 %
Copper 3.1 %
Folate 9.3 %
Iron 4.4 %
Magnesium 4.3 %
Manganese 10.8 %
Niacin 4.1 %
Pantothenic Acid 1.8 %
Phosphorus 4.2 %
Riboflavin 3.5 %
Selenium 1.4 %
Thiamin 6.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Take on Zero Point Soup

View the full My Take on Zero Point Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Take on Zero Point Soup

33 calories of Del Monte Diced Tomatoes, No Salt Added, (0.66 cup)

16 calories of Peas, frozen, (0.14 cup)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

11 calories of Carrots, raw, (0.21 cup, chopped)

11 calories of Campbell's Low Sodium Chicken Broth (2/3 cup or 150 ml), (1.07 serving)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.21 clove)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Tomato Paste, (0 cup)


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