Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 316.5
Total Fat 10.1 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 114.1 mg
Sodium 494.5 mg
Potassium 39.1 mg
Total Carbohydrate 36.7 g
Dietary Fiber 5.9 g
Sugars 3.5 g
Protein 23.6 g
Vitamin A 20.9 %
Vitamin B-12 0.7 %
Vitamin B-6 1.3 %
Vitamin C 33.7 %
Vitamin D 0.2 %
Vitamin E 0.2 %
Calcium 29.1 %
Copper 0.9 %
Folate 23.3 %
Iron 19.7 %
Magnesium 1.7 %
Manganese 4.3 %
Niacin 15.4 %
Pantothenic Acid 0.2 %
Phosphorus 3.2 %
Riboflavin 12.3 %
Selenium 1.6 %
Thiamin 26.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy pasta with shrimp

View the full Cheesy pasta with shrimp Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy pasta with shrimp

135 calories of Ronzoni, Whole Wheat Penne Rigate, (1.50 oz)

65 calories of Kraft Crackerbarrel Old Cheddar Cheese LIght, (21.50 gram(s))

53 calories of Philadelphia Light cream cheese (31g), (1.50 tbsp)

40 calories of All Star Seafood Cooked, tail on frozen shrimp (1 serving = 3 ounces), (0.50 serving)

14 calories of Parmesan Cheese, hard, (0.13 oz)

7 calories of Sugar Snap Peas (10 pea pods), (0.50 serving)

7 calories of Curry powder, (1 tsp)

5 calories of Peppers, Sweet, Red, Raw (1 Medium Pepper), (0.13 serving)

0 calories of Salt, (0.50 dash)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)


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