Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 137.9
Total Fat 7.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.2 g
Cholesterol 10.6 mg
Sodium 379.5 mg
Potassium 423.6 mg
Total Carbohydrate 14.0 g
Dietary Fiber 3.0 g
Sugars 3.7 g
Protein 5.7 g
Vitamin A 6.5 %
Vitamin B-12 4.5 %
Vitamin B-6 13.7 %
Vitamin C 67.5 %
Vitamin D 8.2 %
Vitamin E 2.6 %
Calcium 10.7 %
Copper 3.8 %
Folate 14.9 %
Iron 7.1 %
Magnesium 7.1 %
Manganese 14.6 %
Niacin 3.3 %
Pantothenic Acid 8.2 %
Phosphorus 11.4 %
Riboflavin 10.4 %
Selenium 6.3 %
Thiamin 5.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Cauliflower with Creamy Curry Sauce

View the full Roasted Cauliflower with Creamy Curry Sauce Recipe & Instructions
Submitted by: CD3543611

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Cauliflower with Creamy Curry Sauce

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Milk, 1%, (0.25 cup)

21 calories of Cauliflower, raw, (85 grams)

18 calories of Trader Joe's Cream Cheese, Light, (0.50 tbsp)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

13 calories of Butter, salted, (0.13 tbsp)

8 calories of Curry powder, (0.38 tbsp)

7 calories of Shallots, (1 tbsp chopped)

0 calories of Salt, (0.13 tsp)


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