Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 262.8 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 117.8 mg |
Sodium | 177.1 mg |
Potassium | 283.9 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 1.1 g |
Sugars | 0.8 g |
Protein | 23.9 g |
Vitamin A | 2.8 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 18.3 % |
Vitamin C | 34.0 % |
Vitamin D | 1.3 % |
Vitamin E | 2.7 % |
Calcium | 3.0 % |
Copper | 5.5 % |
Folate | 10.2 % |
Iron | 12.0 % |
Magnesium | 6.2 % |
Manganese | 8.0 % |
Niacin | 20.6 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 17.3 % |
Riboflavin | 13.9 % |
Selenium | 45.8 % |
Thiamin | 11.0 % |
Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Ground Turkey Loaf
View the full Baked Ground Turkey Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Ground Turkey Loaf
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
46 calories of Flour, white, (0.10 cup)
32 calories of Kraft 2%Milk Sharp Chedder shredded cheese, (0.40 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.15 cup, chopped)
1 calories of Banana Peppers, (0.10 medium (4-1/2" long))
Calories per serving of Baked Ground Turkey Loaf
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
46 calories of Flour, white, (0.10 cup)
32 calories of Kraft 2%Milk Sharp Chedder shredded cheese, (0.40 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.15 cup, chopped)
1 calories of Banana Peppers, (0.10 medium (4-1/2" long))
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