Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 102.2 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 0.0 mg |
Sodium | 286.0 mg |
Potassium | 605.9 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 3.7 g |
Sugars | 2.0 g |
Protein | 2.7 g |
Vitamin A | 194.1 % | Vitamin B-12 | 12.1 % |
---|---|
Vitamin B-6 | 31.6 % |
Vitamin C | 27.9 % |
Vitamin D | 12.4 % |
Vitamin E | 9.6 % |
Calcium | 6.9 % |
Copper | 9.5 % |
Folate | 21.2 % |
Iron | 12.2 % |
Magnesium | 11.9 % |
Manganese | 23.1 % |
Niacin | 8.5 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 8.0 % |
Riboflavin | 11.3 % |
Selenium | 4.2 % |
Thiamin | 6.2 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Vegetable Soup
View the full Curried Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Vegetable Soup
48 calories of Smart Balance Buttery Spread, (0.60 tbsp)
13 calories of Baby Carrots, raw, (4 medium)
9 calories of Zucchini, (0.30 cup, sliced)
6 calories of Celery, raw, (0.30 cup, diced)
6 calories of Spinach, fresh, (0.80 cup)
4 calories of Campbell's Vegetarian Vegetable Broth, (0.30 cup)
4 calories of Curry powder, (0.20 tbsp)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
3 calories of Spices, Turmeric, (0.40 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Curried Vegetable Soup
48 calories of Smart Balance Buttery Spread, (0.60 tbsp)
13 calories of Baby Carrots, raw, (4 medium)
9 calories of Zucchini, (0.30 cup, sliced)
6 calories of Celery, raw, (0.30 cup, diced)
6 calories of Spinach, fresh, (0.80 cup)
4 calories of Campbell's Vegetarian Vegetable Broth, (0.30 cup)
4 calories of Curry powder, (0.20 tbsp)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
3 calories of Spices, Turmeric, (0.40 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
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