Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 367.7
Total Fat 10.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.9 g
Cholesterol 56.0 mg
Sodium 385.6 mg
Potassium 1,243.1 mg
Total Carbohydrate 41.7 g
Dietary Fiber 7.3 g
Sugars 1.9 g
Protein 25.6 g
Vitamin A 10.1 %
Vitamin B-12 6.8 %
Vitamin B-6 44.9 %
Vitamin C 80.9 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 7.4 %
Copper 17.4 %
Folate 17.1 %
Iron 19.1 %
Magnesium 19.9 %
Manganese 29.1 %
Niacin 31.7 %
Pantothenic Acid 12.3 %
Phosphorus 31.0 %
Riboflavin 19.5 %
Selenium 50.3 %
Thiamin 57.3 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Pork Chop Crock Pot Casserole

View the full Linda's Pork Chop Crock Pot Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Pork Chop Crock Pot Casserole

141 calories of Pork Chops (pork loin), roasted, (2.50 oz)

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

31 calories of Canola Oil, (0.25 tbsp)

17 calories of Green Beans (snap), (0.50 cup)

14 calories of Onions, raw, (0.25 large)

10 calories of White Wine, (0.50 fl oz)

8 calories of Mushrooms, canned, (0.13 cup)

4 calories of Vegetable Broth, (0.25 cup)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Sage, (0.25 serving)


Nutrition & Calorie Comments  

Too many calories for me!