Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 25.5
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.0 mg
Sodium 56.1 mg
Potassium 15.4 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.1 g
Sugars 1.2 g
Protein 0.8 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.8 %
Vitamin D 1.1 %
Vitamin E 1.0 %
Calcium 3.0 %
Copper 0.3 %
Folate 0.3 %
Iron 1.2 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy South Beach Diet Ranch Dressing (Phase 1)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy South Beach Diet Ranch Dressing (Phase 1)

12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)

4 calories of Buttermilk, nonfat, (0.04 cup)

3 calories of Albertson's nonfat sour cream, (0.33 tbsp)

1 calories of Basil, (0.17 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Fresh Chives, (0.17 tbsp chopped)

0 calories of Sucralose (like Splenda), (0 tsp)

0 calories of dry mustard, (0.17 tsp)


No nutrition or calorie comments found.