Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 358.5
Total Fat 14.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 22.8 mg
Sodium 838.2 mg
Potassium 527.5 mg
Total Carbohydrate 41.1 g
Dietary Fiber 9.1 g
Sugars 3.6 g
Protein 20.2 g
Vitamin A 53.8 %
Vitamin B-12 1.9 %
Vitamin B-6 17.0 %
Vitamin C 172.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 9.0 %
Copper 5.7 %
Folate 8.0 %
Iron 12.0 %
Magnesium 6.1 %
Manganese 11.3 %
Niacin 23.2 %
Pantothenic Acid 4.5 %
Phosphorus 11.1 %
Riboflavin 6.7 %
Selenium 11.2 %
Thiamin 7.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chang chicken/lettuce wraps, hogan version


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chang chicken/lettuce wraps, hogan version

160 calories of Almonds (whole, raw, Kirkland brand), (1 oz)

66 calories of Brown Sugar, (0.08 cup, packed)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

33 calories of Dole Broccoli Slaw Mix, (113.33 gram(s))

20 calories of Onions, raw, (0.33 cup, chopped)

18 calories of Water chestnuts, (0.25 cup slices)

13 calories of Kikkoman Lite Soy Sauce, (1.33 tbsp)

2 calories of Romaine Lettuce (salad), (1.33 inner leaf)


No nutrition or calorie comments found.