Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 528.1 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 16.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 125.0 mg |
| Sodium | 373.4 mg |
| Potassium | 499.8 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.1 g |
| Protein | 28.7 g |
| Vitamin A | 56.1 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 6.6 % |
| Vitamin D | 3.0 % |
| Vitamin E | 4.2 % |
| Calcium | 17.2 % |
| Copper | 10.4 % |
| Folate | 9.9 % |
| Iron | 10.4 % |
| Magnesium | 20.1 % |
| Manganese | 54.6 % |
| Niacin | 65.2 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 36.1 % |
| Riboflavin | 17.0 % |
| Selenium | 44.9 % |
| Thiamin | 19.4 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Wild Rice Soup
View the full Chicken and Wild Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Wild Rice Soup
147 calories of Butter, salted, (0.09 cup)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
108 calories of Brown Rice, long grain, (0.50 cup)
79 calories of Half and Half Cream, (0.25 cup)
41 calories of Flour, white, (0.09 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of Chicken and Wild Rice Soup
147 calories of Butter, salted, (0.09 cup)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
108 calories of Brown Rice, long grain, (0.50 cup)
79 calories of Half and Half Cream, (0.25 cup)
41 calories of Flour, white, (0.09 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
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