Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 341.9
Total Fat 7.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 23.2 mg
Sodium 708.7 mg
Potassium 1,417.4 mg
Total Carbohydrate 54.2 g
Dietary Fiber 6.9 g
Sugars 3.8 g
Protein 16.5 g
Vitamin A 10.2 %
Vitamin B-12 0.1 %
Vitamin B-6 34.1 %
Vitamin C 35.5 %
Vitamin D 24.0 %
Vitamin E 20.8 %
Calcium 27.8 %
Copper 20.9 %
Folate 21.6 %
Iron 20.0 %
Magnesium 21.4 %
Manganese 25.1 %
Niacin 16.4 %
Pantothenic Acid 8.1 %
Phosphorus 21.7 %
Riboflavin 38.2 %
Selenium 1.7 %
Thiamin 14.3 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Potato Soup (Dairy-free)

View the full Creamy Potato Soup (Dairy-free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Potato Soup (Dairy-free)

193 calories of Baked Potato, with skin, (1.20 medium (2-1/4" to 3-1/4" dia.))

56 calories of Soymilk, Plain, Unsweetened, (0.80 cup)

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

24 calories of Bacon, turkey - 1 slice 95% fat free Jennie-O, (1.20 serving)

20 calories of Butter, unsalted, (0.20 tbsp)

6 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.40 serving)

5 calories of Onions, raw, (0.20 small)

3 calories of Garlic, (0.60 cloves)


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