Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 197.4
Total Fat 11.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.8 g
Cholesterol 2.7 mg
Sodium 4,776.0 mg
Potassium 184.1 mg
Total Carbohydrate 17.9 g
Dietary Fiber 2.4 g
Sugars 1.3 g
Protein 5.2 g
Vitamin A 2.1 %
Vitamin B-12 0.9 %
Vitamin B-6 6.1 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 2.0 %
Copper 4.9 %
Folate 7.9 %
Iron 7.1 %
Magnesium 3.6 %
Manganese 13.0 %
Niacin 7.2 %
Pantothenic Acid 3.5 %
Phosphorus 5.3 %
Riboflavin 3.5 %
Selenium 5.5 %
Thiamin 8.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moro de Habichuela (Dominican Color Rice)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moro de Habichuela (Dominican Color Rice)

60 calories of Olive Oil, (0.50 tbsp)

51 calories of White Rice, long grain, cooked, (0.25 cup)

26 calories of Sofrito Sauce, (0.75 tbsp)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

20 calories of Pink,Beans, (3.88 oz)

10 calories of Tomato Sauce, (0.13 cup)

10 calories of recao, (0.25 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.63 tbsp)


Nutrition & Calorie Comments  

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