Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 278.2
Total Fat 12.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.5 g
Cholesterol 45.8 mg
Sodium 580.7 mg
Potassium 728.8 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.3 g
Sugars 2.1 g
Protein 16.7 g
Vitamin A 7.1 %
Vitamin B-12 16.4 %
Vitamin B-6 25.2 %
Vitamin C 25.1 %
Vitamin D 12.5 %
Vitamin E 0.3 %
Calcium 16.9 %
Copper 6.4 %
Folate 8.6 %
Iron 7.3 %
Magnesium 12.5 %
Manganese 8.1 %
Niacin 20.8 %
Pantothenic Acid 11.3 %
Phosphorus 29.5 %
Riboflavin 21.8 %
Selenium 26.2 %
Thiamin 36.6 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, Potato, and Corn Chowder

View the full Sausage, Potato, and Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Potato, and Corn Chowder

149 calories of Pork, fresh, ground, raw, (2 oz)

42 calories of Milk, nonfat, (0.50 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)


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