Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 257.6
Total Fat 6.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 0.3 mg
Sodium 500.5 mg
Potassium 49.9 mg
Total Carbohydrate 45.3 g
Dietary Fiber 2.3 g
Sugars 24.2 g
Protein 2.4 g
Vitamin A 117.5 %
Vitamin B-12 1.1 %
Vitamin B-6 0.8 %
Vitamin C 1.1 %
Vitamin D 1.6 %
Vitamin E 5.4 %
Calcium 3.3 %
Copper 1.8 %
Folate 1.8 %
Iron 4.9 %
Magnesium 1.7 %
Manganese 7.8 %
Niacin 2.9 %
Pantothenic Acid 1.1 %
Phosphorus 3.3 %
Riboflavin 4.0 %
Selenium 2.7 %
Thiamin 2.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pumpkin Jello Pie

View the full Creamy Pumpkin Jello Pie Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pumpkin Jello Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

49 calories of Cool Whip Free, (0.13 serving)

47 calories of Jello Instant Pudding, (0.13 serving)

18 calories of Libby's Canned Pumpkin, (0.13 serving)

13 calories of Jello Sugar Free Instant Vanilla Pudding, (0.13 serving)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Pumpkin Pie spice, (0.13 tsp)


Nutrition & Calorie Comments  

A lighter, less sweet pie with satisfying pumpkin flavor. I was more interested in flavor than calories so I used 3 oz. box Jello regular pumpkin spice flavor pudding mix & regular cool whip. Next time I'd only use 1/2 the cool whip, pie was very pale color & too airy. Made enough for 2 pie shells