Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 56.2
Total Fat 2.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 6.4 mg
Sodium 97.8 mg
Potassium 57.4 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.8 g
Sugars 0.9 g
Protein 1.9 g
Vitamin A 6.9 %
Vitamin B-12 0.1 %
Vitamin B-6 2.0 %
Vitamin C 25.9 %
Vitamin D 0.3 %
Vitamin E 2.1 %
Calcium 2.2 %
Copper 0.4 %
Folate 5.4 %
Iron 1.7 %
Magnesium 0.9 %
Manganese 2.9 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broc Cheese Casserole

View the full Broc Cheese Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broc Cheese Casserole

26 calories of Velveeta 1/2 the fat, (0.08 cup)

17 calories of Butter, salted, (0.17 tbsp)

7 calories of Broccoli, frozen, (0.08 package (10 oz))

6 calories of NABISCO, Reduced Fat Ritz Crackers, (0.42 serving)


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