Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 19.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.4 mg |
| Potassium | 121.2 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.7 g |
| Protein | 2.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 2.2 % |
| Vitamin D | 5.2 % |
| Vitamin E | 0.2 % |
| Calcium | 2.4 % |
| Copper | 6.1 % |
| Folate | 3.5 % |
| Iron | 2.8 % |
| Magnesium | 2.2 % |
| Manganese | 4.9 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 4.3 % |
| Riboflavin | 7.5 % |
| Selenium | 6.0 % |
| Thiamin | 2.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Pate (Vegan)
View the full Mushroom Pate (Vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Pate (Vegan)
11 calories of Tofu, soft, (0.04 block)
6 calories of Mushrooms, fresh, (27 grams)
1 calories of Paprika, (0.04 tbsp)
0 calories of Garlic, (0.08 cloves)
0 calories of Scallions, raw, (0.01 cup, chopped)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Cooking spray Pam 1/8 tsp, .5 gram, 3 seconds?, (0.04 serving)
0 calories of Parsley, (0.12 sprigs)
0 calories of Pepper, black, (0.04 dash)
0 calories of Salt, (0.04 dash)
Calories per serving of Mushroom Pate (Vegan)
11 calories of Tofu, soft, (0.04 block)
6 calories of Mushrooms, fresh, (27 grams)
1 calories of Paprika, (0.04 tbsp)
0 calories of Garlic, (0.08 cloves)
0 calories of Scallions, raw, (0.01 cup, chopped)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Cooking spray Pam 1/8 tsp, .5 gram, 3 seconds?, (0.04 serving)
0 calories of Parsley, (0.12 sprigs)
0 calories of Pepper, black, (0.04 dash)
0 calories of Salt, (0.04 dash)
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