Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 271.3
Total Fat 4.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 49.1 mg
Sodium 523.5 mg
Potassium 1,247.7 mg
Total Carbohydrate 36.1 g
Dietary Fiber 5.6 g
Sugars 6.5 g
Protein 24.3 g
Vitamin A 72.8 %
Vitamin B-12 40.9 %
Vitamin B-6 47.3 %
Vitamin C 88.1 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 6.4 %
Copper 17.3 %
Folate 15.4 %
Iron 23.9 %
Magnesium 18.3 %
Manganese 21.1 %
Niacin 31.8 %
Pantothenic Acid 11.0 %
Phosphorus 31.2 %
Riboflavin 17.2 %
Selenium 27.6 %
Thiamin 17.5 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Stew

View the full Crock Pot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Stew

114 calories of Beef, round steak, (0.19 lb)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

14 calories of Stewed Tomatoes, (53.13 grams)

11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))

9 calories of Tomato Sauce, (28.38 grams)

7 calories of Onions, raw, (0.13 large)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Beef bouillon, (0.13 cube (6 fl oz prepared))

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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