Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 7.9 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 173.5 mg
Sodium 234.7 mg
Potassium 112.3 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.0 g
Sugars 2.9 g
Protein 7.5 g
Vitamin A 6.2 %
Vitamin B-12 8.7 %
Vitamin B-6 3.3 %
Vitamin C 0.0 %
Vitamin D 8.8 %
Vitamin E 3.8 %
Calcium 5.2 %
Copper 0.4 %
Folate 5.1 %
Iron 3.3 %
Magnesium 1.8 %
Manganese 0.5 %
Niacin 0.3 %
Pantothenic Acid 6.1 %
Phosphorus 9.8 %
Riboflavin 15.1 %
Selenium 19.1 %
Thiamin 2.0 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisquick Heartsmart Waffles

View the full Bisquick Heartsmart Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisquick Heartsmart Waffles

72 calories of Heart Smart Bisquick (mix only), (0.17 cup)

59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

11 calories of Milk, 1%, (0.11 cup)


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