Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 33.6
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.6 mg
Sodium 43.1 mg
Potassium 20.5 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.0 g
Sugars 3.9 g
Protein 3.0 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.2 %
Copper 0.1 %
Folate 0.1 %
Iron 0.8 %
Magnesium 0.1 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Garlic Veggie Dip

View the full Low Fat Garlic Veggie Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Garlic Veggie Dip

26 calories of Lucerne Plain Fat Free Yogurt, (1.60 oz)

6 calories of Breakstone Fat Free Sour Cream, (0.40 tbsp)

1 calories of Garlic, (0.20 tsp)

1 calories of Onion powder, (0.10 tsp)

0 calories of Parsley, dried, (0.20 tsp)


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