Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 25.4 mg |
| Sodium | 491.7 mg |
| Potassium | 762.6 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.9 g |
| Protein | 13.8 g |
| Vitamin A | 247.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 31.6 % |
| Copper | 8.7 % |
| Folate | 37.1 % |
| Iron | 10.5 % |
| Magnesium | 8.2 % |
| Manganese | 16.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 7.3 % |
| Selenium | 3.0 % |
| Thiamin | 10.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Manhattan Clam Chowder
View the full Manhattan Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Manhattan Clam Chowder
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Clams, canned, meat only, (0.19 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
28 calories of Potatoe ,Red skin small baked- 2 inch dia (1 potatoe) (4.9 oz), (0.25 serving)
20 calories of Tomato Sauce, (0.25 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of clam juice, (3 oz)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Manhattan Clam Chowder
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Clams, canned, meat only, (0.19 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
28 calories of Potatoe ,Red skin small baked- 2 inch dia (1 potatoe) (4.9 oz), (0.25 serving)
20 calories of Tomato Sauce, (0.25 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of clam juice, (3 oz)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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