Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 29.4 mg |
| Potassium | 106.8 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 6.7 g |
| Protein | 2.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.6 % |
| Calcium | 1.7 % |
| Copper | 5.9 % |
| Folate | 5.2 % |
| Iron | 9.6 % |
| Magnesium | 6.8 % |
| Manganese | 36.4 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.8 % |
| Riboflavin | 3.6 % |
| Selenium | 0.9 % |
| Thiamin | 9.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Granola Snacks
View the full Quick and Easy Granola Snacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Granola Snacks
33 calories of Trader Joe's Organic Crunchy Peanut Butter, (0.33 tbsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Kellogg's Rice Krispies Cereal, (0.10 cup (1 serving))
10 calories of Raisins, (0.02 cup, packed)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Quick and Easy Granola Snacks
33 calories of Trader Joe's Organic Crunchy Peanut Butter, (0.33 tbsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Kellogg's Rice Krispies Cereal, (0.10 cup (1 serving))
10 calories of Raisins, (0.02 cup, packed)
0 calories of Vanilla Extract, (0.04 tsp)
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