Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 122.1
Total Fat 3.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 29.4 mg
Potassium 106.8 mg
Total Carbohydrate 25.9 g
Dietary Fiber 1.9 g
Sugars 6.7 g
Protein 2.7 g
Vitamin A 0.9 %
Vitamin B-12 2.1 %
Vitamin B-6 3.5 %
Vitamin C 1.1 %
Vitamin D 0.9 %
Vitamin E 0.6 %
Calcium 1.7 %
Copper 5.9 %
Folate 5.2 %
Iron 9.6 %
Magnesium 6.8 %
Manganese 36.4 %
Niacin 3.0 %
Pantothenic Acid 2.0 %
Phosphorus 7.8 %
Riboflavin 3.6 %
Selenium 0.9 %
Thiamin 9.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Granola Snacks

View the full Quick and Easy Granola Snacks Recipe & Instructions
Submitted by: JEPAROO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Granola Snacks

33 calories of Trader Joe's Organic Crunchy Peanut Butter, (0.33 tbsp)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

21 calories of Honey, (0.02 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Kellogg's Rice Krispies Cereal, (0.10 cup (1 serving))

10 calories of Raisins, (0.02 cup, packed)

0 calories of Vanilla Extract, (0.04 tsp)


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