Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.6 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 155.6 mg |
| Sodium | 872.0 mg |
| Potassium | 460.0 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.0 g |
| Protein | 22.1 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 25.1 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 9.9 % |
| Vitamin D | 3.1 % |
| Vitamin E | 4.6 % |
| Calcium | 31.7 % |
| Copper | 5.0 % |
| Folate | 14.5 % |
| Iron | 9.8 % |
| Magnesium | 9.2 % |
| Manganese | 12.3 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 36.5 % |
| Riboflavin | 24.6 % |
| Selenium | 34.4 % |
| Thiamin | 22.9 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in J. L. Hudson's Maurice salad modified
View the full J. L. Hudson's Maurice salad modified Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of J. L. Hudson's Maurice salad modified
107 calories of Swiss Cheese, (1 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
39 calories of Hard Boiled Egg, (0.50 large)
31 calories of Ham, extra lean, (5% fat), (24 grams)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
21 calories of Iceberg Lettuce (salad), (148 grams)
20 calories of Pickle Relish, (1 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
Calories per serving of J. L. Hudson's Maurice salad modified
107 calories of Swiss Cheese, (1 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
39 calories of Hard Boiled Egg, (0.50 large)
31 calories of Ham, extra lean, (5% fat), (24 grams)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
21 calories of Iceberg Lettuce (salad), (148 grams)
20 calories of Pickle Relish, (1 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
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