Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 225.7
Total Fat 14.5 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.4 g
Cholesterol 10.8 mg
Sodium 165.1 mg
Potassium 335.4 mg
Total Carbohydrate 22.8 g
Dietary Fiber 5.1 g
Sugars 6.2 g
Protein 7.9 g
Vitamin A 4.0 %
Vitamin B-12 0.6 %
Vitamin B-6 17.4 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.2 %
Copper 24.6 %
Folate 6.1 %
Iron 7.7 %
Magnesium 16.9 %
Manganese 12.0 %
Niacin 3.1 %
Pantothenic Acid 4.5 %
Phosphorus 12.1 %
Riboflavin 6.8 %
Selenium 4.7 %
Thiamin 5.8 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Midday Monkey Wrap

View the full Midday Monkey Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Midday Monkey Wrap

117 calories of Cashew Butter, (1.25 tbsp)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

37 calories of Neufchatel Cheese, (0.50 oz)

35 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (0.50 serving)


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