Midday Monkey Wrap
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 225.7
- Total Fat: 14.5 g
- Cholesterol: 10.8 mg
- Sodium: 165.1 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 5.1 g
- Protein: 7.9 g
View full nutritional breakdown of Midday Monkey Wrap calories by ingredient
Introduction
For a strong midday pick me up! For a strong midday pick me up!Number of Servings: 2
Ingredients
-
1 7" low carb whole wheat tortilla
1 small banana sliced
2.5 tbsp cashew butter
1 oz neufchatel cheese
Directions
Makes two 3 inch serving pieces
Spread the neufchatel cheese over the entire tortilla.
Next, spread the cashew butter over the neufchatel, being careful to leave a 1/2 inch border on the outside.
Slice the bananas and and spread in a single layer around the tortilla.
Roll the tortilla up and slice in half for two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user HOOSIERGRAD.
Spread the neufchatel cheese over the entire tortilla.
Next, spread the cashew butter over the neufchatel, being careful to leave a 1/2 inch border on the outside.
Slice the bananas and and spread in a single layer around the tortilla.
Roll the tortilla up and slice in half for two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user HOOSIERGRAD.